In today’s society, highly-driven young athletes often struggle with overtraining syndrome. children are often surrounded by the hype of sports and it is easy to see how a young athlete could push overtraining burnout young athletes themselves too far in their quest to be a great athlete.. Overtraining and burnout in young english athletes nuno filipe machado de matos submitted for the degree of phd in sport and health sciences 2010 overtraining and burnout in young english athletes this work was funded by the foundation for science and technology, portugal. 2. Overtraining and elite young athletes. heavy training in combination with inadequate recovery actions can result in the overtraining/staleness syndrome and burnout. even young and aspiring.
Burnout is considered a response by a young athlete to chronic stress in which he or she ceases to participate in a previously enjoyable activity, withdrawing from the sport because they perceive it is not possible to meet the physical and psychological demands of the sport.. Burnout is a syndrome of continual training and sport attention stress, resulting in staleness, overtraining and eventually burnout. many athletes experiencing burnout report feeling trapped by circumstances of sports participation.. €
0 comments:
Post a Comment